The Red Clover™ - Yoga Studio - Weekly Class Schedule

Weekly Class Schedule

The Red Clover Yoga Studio The Red Clover Yoga Classes

Below you will find a schedule for all the yoga classes The Red Clover has to offer. Class sizes are small enough to allow teachers to custom fit their classes to the abilities of the students. Whether you're just beginning your journey with yoga, or have been practicing for years, you can definitely find a class that fits your style.

Click here for a printable yoga schedule. Requires Adobe Reader .

(Please hover over the title of a class for a brief description.)

	Monday	Tuesday	Wednesday	Thursday
9:30		Ease Into Yoga with AlexDesigned for those with physical problems such as back pain, neck pain and inflammation in general. The use of mats & props help to ease you into the poses. (This class has two 30-minute sections)*.		Ease Into Yoga with AlexDesigned for those with physical problems such as back pain, neck pain and inflammation in general. The use of mats & props help to ease you into the poses. (This class has two 30-minute sections)*.
9:45		with Alex		with Alex
10:00		9:30 - 10:30		9:30 - 10:30
10:15		$3 first half $6 full class Seniors $10 for Tues & Thurs Classes		$3 first half $6 full class Seniors $10 for Tues & Thurs Classes
10:30
10:45
11:00
12:00
1:00
2:00
3:00
4:00
5:00			Beginner FlowThis class is suitable for the beginner and beyond. Come, flow through your yoga practice while connecting your internal rhythms with external movement.
5:15			with Paterra
5:30			5:00 - 6:00
5:45			$40 for 5 classes $10 at door
6:00				Restorative YogaAll mat work. Relaxing and supportive. Therapeutic in nature. Great if you have arthritis or problems with movement and inflammation.
6:15				with Alex
6:30	Yoga For EveryoneFor beginners with focus on relaxation, balance poses and floor poses.	Vinyasa FlowVinyasa Flow Yoga incorporates movement with breath. It is a beginner to moderately advanced class. These classes are designed in such a way that Paterra can modify them based on the skill level and needs of each class.	Yin YogaYin Yoga is mostly mat work. It involves holding poses longer. Deeply therapeutic in nature.	6 - 7
6:45	with Darlene Taylor	with Paterra	with Reid Blackwelder	$40 for 5 classes $10 at door
7:00	6:30 - 7:30	6:30 - 7:30	6:30 - 7:30
7:15	$7 at door $5 for Seniors	$40 for 5 classes $10 at door	$40 for 5 classes $10 at door
7:30
7:45
8:00
8:15
8:30
8:45
9:00

*Ease Into It Yoga
This class is divided into two 30 minute sections. The first half of the class focuses on mat work and use of other props to help ease you into the poses. This therapeutic session is ideal for those with neck pain, back pain and inflammation in general. The second half moves you up from the mat and starts you down the path to learning further poses; moving slowly and building strength.

There is the option to participate in either of the 30 minute sessions for only $3 a session. The full hour-long class is $6 per class. A Senior Citizen discount is also available, $10 for both hour-long classes on Tuesday and Thursday.